Division of Marketing and Development
Susan Nardizzi, Director
Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner
Florida Seafood Recipe
Marinated Rock Shrimp Rice Salad |
Seafood-4392 |
Ingredients
| Amount |
Ingredient |
| 2 |
cups steamed rice |
| 1/4 |
cup Florida green pepper, finely diced |
| 1/4 |
cup Florida cucumber, chopped |
| 1/4 |
cup Florida celery, diced |
| 1/4 |
cup Florida red onion, diced |
| 1 |
pound Florida rock shrimp, cooked and peeled |
| 1/2 |
cup Italian vinaigrette dressing |
| 4 |
medium Florida tomatoes |
| |
Florida romaine lettuce, shredded |
Preparation
In a large bowl, combine all ingredients except tomatoes and lettuce. Toss to coat well with dressing; cover and chill for 1 hour or overnight. Core the tomatoes and cut into wedges from the top to within 1/2 inch from base of tomato to make a cup. Spoon shrimp rice salad into tomato centered on a bed of shredded lettuce. Serve with additional vinaigrette dressing.
Yield
4 servings
Nutritional Value Per Serving
Calories 332, Calories From Fat 61, Total Fat 7g, Saturated Fat 0.5g, Trans Fatty Acid 0g, Cholesterol 172mg, Total Carbohydrates 40g, Protein 27g, Omega 3 Fatty Acid 1g |
Look for "Fresh from Florida" ingredients
at your grocery store. |
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