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www.FL-Seafood.com
the web site of the
Bureau of Seafood and Aquaculture Marketing
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
2051 East Dirac Drive
Tallahassee, FL 32310-3760

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Mango Sweet and Sour Rock Shrimp

Seafood-4389
Ingredients
Amount Ingredient
2 pounds Florida rock shrimp, peeled
1/2 cup catsup
1/2 cup orange marmalade
3 tablespoons red wine vinegar
1 tablespoon soy sauce
1 tablespoon Florida lemon juice
2 teaspoons Dijon mustard
1 teaspoon prepared horseradish
1/4 teaspoon curry powder
1 cup Florida mango, diced

Preparation
Add shrimp to boiling water and cook for 2 minutes; drain well and set aside. Combine remaining ingredients in a saucepan; heat until bubbling. Stir in cooked shrimp and serve.

Yield
6 servings

Nutritional Value Per Serving
Calories 276, Calories From Fat 26, Total Fat 3g, Saturated Fat 1g, Trans Fatty Acid 0g, Cholesterol 230mg, Total Carbohydrates 32g, Protein 32g, Omega 3 Fatty Acid 1g

Look for "Fresh from Florida" ingredients at your grocery store.

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