Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Florida Seafood Recipe
Spice-Rubbed Yellowfin Tuna with Florida Pink Shrimp (Photo Below) |
Seafood-4278 |
| Amount |
Ingredient |
| Ingredients |
|
| 1 |
tablespoon paprika |
| 1 |
tablespoon cayenne powder |
| 1 |
teaspoon white pepper, freshly ground |
| 1 |
tablespoon turmeric |
| 1 |
teaspoon coriander |
| 1 |
tablespoon cumin |
| 4 |
fresh rosemary sprigs |
| 12 |
medium Florida pink shrimp, peeled, tail on |
| 4 |
8-ounce Florida yellowfin tuna steaks |
| 1 |
tablespoon olive oil |
Preparation
Combine spices in a small bowl. Strip the leaves from the lower half of each rosemary sprig to make a skewer. Thread shrimp onto skewers. Brush shrimp and tuna steaks with olive oil then coat with spice mixture. Heat stove top grill or gas grill to high heat. Place shrimp on grill and cook 2-3 minutes per side until opaque. Place tuna steaks on grill and cook to desired doneness, turning once. Cook 2 minutes on each side for rare center; 3 to 5 minutes each side for medium center; 5 to 8 minutes each side for well-done center.
Yield
4 servings
Nutritional Value Per Serving
Calories 339, Calories From Fat 67, Total Fat 8g, Saturated Fat 2g, Trans Fatty Acid 0g, Cholesterol 129mg, Total Carbohydrates 8g, Protein 58g, Omega 3 Fatty Acid 0.09g
|
Look for "Fresh from Florida" ingredients
at your grocery store. |
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