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www.FL-Seafood.com
the web site of the
Bureau of Seafood and Aquaculture Marketing
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
2051 East Dirac Drive
Tallahassee, FL 32310-3760

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Florida Tropical Fruit Salsa

Seafood-4249
Ingredients
Amount Ingredient
2 cups fresh pineapple, cut into 1/2-inch cubes
2 cups ripe Florida mango, cut into 1/2-inch cubes
3 tablespoons Florida cilantro, finely chopped
1 to 2 Florida jalapeņo peppers, seeded and minced
2 tablespoons fresh Florida lime juice
1 tablespoon light brown sugar

Preparation
Combine all ingredients in a mixing bowl; chill. Before serving, taste for seasoning, adding more lime juice and/or brown sugar as needed.

Yield
4 servings

Nutritional Value Per Serving
Calories 106, Calories From Fat 3, Total Fat 0.37g, Saturated Fat 0.07g, Trans Fatty Acid 0, Cholesterol 0mg, Total Carbohydrates 28g, Protein 1g, Omega 3 Fatty Acid 0.05g

Look for "Fresh from Florida" ingredients at your grocery store.

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