Seafood Festival Casserole
Seafood-4216
Ingredients
| Amt | Ingredient |
|---|---|
| 1/2 | pound Florida scallops |
| 4 | tablespoons butter |
| 1 1/4 | cups milk |
| 1/4 | cup all-purpose flour |
| 1 | teaspoon salt |
| 1/8 | teaspoon white pepper |
| 1 | pound peeled, deveined, cooked Florida rock shrimp |
| 1 | tablespoon sherry |
| 2 | tabelspoons butter, melted |
| 1 1/2 | cups soft bread crumbs |
| 1/4 | cup shredded Cheddar cheese |
| paprika |
Preparation
Rinse scallops and pat dry with paper towels to remove excess water. Place scallops and butter in a 2-quart round microwave-safe dish and cover. Cook on high for 3 to 4 minutes or until opaque. Remove scallops from dish with a slotted spoon; set aside. Add milk, flour, salt, pepper to remaining butter in microwave dish; stir. Cover and cook 5 to 6 minutes, stirring often. Add scallops, shrimp and sherry; mix well. Place mixture into individual baking shells or ramekins. In a small bowl combine 2 tablespoons butter, bread crumbs and cheese. Sprinkle over individual casseroles. Cook in microwave for 4 to 5 minutes or until hot enough to serve. Sprinkle with paprika.
Yield
6 servings
Nutritional Value Per Serving
Calories 432, Calories From Fat 162, Total Fat 18g, Saturated Fat 11g, Cholesterol 150mg, Total Carbohydrate 36g, Protein 32g
