Florida Seafood Recipe

Black Eyed Mullet

Seafood-4134

Ingredients

1/2	pound smoked, grilled, or broiled Florida mullet meat
2	15-ounce cans black-eyed peas
1/2	cup chopped Florida onion
1/2	cup chopped Florida green pepper
2	teaspoons minced Florida garlic
1	teaspoon liquid hot pepper sauce
1	teaspoon salt
1/4	cup cider vinegar

Preparation

Break fish into bite sized portions, set aside. Mash peas lightly, just until all are broken. Combine peas, onion, pepper, garlic, pepper sauce, salt and vinegar in a saucepan and cook over medium heat for 10 minutes. Reduce heat to low, add mullet and cook until heated through. Serve immediately as a side dish.

Yield
6 servings

Nutritional Value Per Serving
Calories 264, Calories From Fat 36, Total Fat 4g, Saturated Fat 1g, Cholesterol 36mg, Total Carbohydrate 33g, Protein 25g

Look for "Fresh from Florida" ingredients at your local store.

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