Florida Seafood Recipe

Sunshine Lobster Salad Bowl

Seafood-4123

Ingredients

3/4	pound cooked Florida lobster meat
6	cups Florida lettuce, torn in small pieces
2	medium Florida tomatoes, cut in bite-size pieces
1	cup Cheddar cheese, grated
1/2	cup ripe olives, sliced, pitted
1/3	cup green onions, sliced, including tops
1/2	cup creamy Caesar salad dressing
	ripe olives, whole, pitted

Preparation

Cut lobster into 1/2 inch pieces. Combine lobster, lettuce, tomatoes, cheese, olives and green onions. Add dressing; toss lightly. Garnish with ripe olives.

Yield
6 servings

Nutritional Value Per Serving
Calories 270, Calories From Fat 150, Total Fat 17g, Saturated Fat 7g, Cholesterol 85mg, Total Carbohydrate 6g, Protein 23g

Florida Seafood Recipe

Sunshine Lobster Salad Bowl

Look for "Fresh from Florida" ingredients at your local store.