Florida Seafood Recipe

Grilled Yellowfin Tuna

Seafood-4060

Ingredients

2	pounds Florida yellowfin tuna steaks
1/4	cup Florida orange juice
1/4	cup soy sauce
2	tablespoons catsup
2	tablespoons vegetable oil
2	tablespoons fresh Florida parsley, chopped
1	tablespoon Florida lime juice
1	Florida garlic clove, finely chopped
1/2	teaspoon oregano
1/2	teaspoon pepper

Preparation

Cut tuna into serving-size pieces. Place in a shallow baking dish in a single layer. Combine remaining ingredients and pour over steaks; refrigerate steaks for 30 minutes, turning once. Remove fish from marinade and place on a lightly oiled grill. Cook fish 4 inches from moderately hot coals for 5-6 minutes. Heat marinade to a boil and remove from heat. Turn fish over and baste with marinade. Cook 4-5 minutes longer or until steak flakes easily with a fork. Discard marinade. Tuna should have a pink center.

Yield
6 servings

Nutritional Value Per Serving
Calories 230, Calories From Fat 70, Total Fat 7g, Saturated Fat 1.5g, Cholesterol 65mg, Total Carbohydrate 4g, Protein 36g

Florida Seafood Recipe

Grilled Yellowfin Tuna

Look for "Fresh from Florida" ingredients at your local store.