February 25, 2010
Enjoy Florida Seafood For Light And Healthy Springtime Meals
Spring starts March 20 and, after this unusually cold winter, who isn’t looking forward to saying goodbye to winter and hello to the beginning of warmer weather? To look our best in those spring frocks perhaps we should start by getting back on track with some new light and healthy recipes. Seafood is a good starting place because it is low in calories, an excellent source of protein, low in sodium and contains omega-3 fatty acids that can reduce the risk of heart-related disease. Florida has an abundance of seafood types to choose from so you can support our local fisheries and enjoy good health with the fresh catch from the Sunshine State. Prepare for spring with these great Florida seafood recipes.
